{"id":415,"date":"2026-09-19T09:24:51","date_gmt":"2026-09-19T09:24:51","guid":{"rendered":"https:\/\/lesfouleesmadeleinoises.fr\/?page_id=415"},"modified":"2026-09-24T11:32:47","modified_gmt":"2026-09-24T11:32:47","slug":"les-5-kilometres","status":"publish","type":"page","link":"https:\/\/lesfouleesmadeleinoises.fr\/?page_id=415","title":{"rendered":"Les 5 kilom\u00e8tres"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">Le 5 km des Foul\u00e9es Madeleinoises : Le sport en mode plaisir et partage !<\/h1>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Envie de participer \u00e0 la f\u00eate sans la pression du chrono ? Le parcours de <strong>5 km des Foul\u00e9es Madeleinoises<\/strong> est taill\u00e9 pour vous ! Ouvert \u00e0 toutes et \u00e0 tous, que vous soyez coureur du dimanche, marcheur motiv\u00e9, en famille ou entre amis, ce format 100% plaisir met l&rsquo;accent sur la convivialit\u00e9 plus que sur la performance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Venez fouler le macadam \u00e0 votre rythme, encourager vos proches et profiter d&rsquo;une ambiance unique et chaleureuse tout au long de la balade.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.com\/tour\/3292834764\/embed?share_token=avMoTi5ncJmEmkSv3ApwtGLCAB48v1nx8WAZ2PGtRMzc42yKZ5&amp;layout=map\" width=\"100%\" height=\"540\" frameborder=\"0\" scrolling=\"no\" allow=\"fullscreen\" allowfullscreen><\/iframe><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Envie de participer \u00e0 la f\u00eate sans la pression du chrono ? Le parcours de <strong>5 km des Foul\u00e9es Madeleinoises<\/strong> est taill\u00e9 pour vous ! Ouvert \u00e0 toutes et \u00e0 tous, que vous soyez coureur du dimanche, marcheur motiv\u00e9, en famille ou entre amis, ce format 100% plaisir met l&rsquo;accent sur la convivialit\u00e9 plus que sur la performance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais ce parcours n&rsquo;est pas seulement une balade : il a \u00e9t\u00e9 joliment dessin\u00e9 pour vous faire traverser <strong>les plus beaux points d&rsquo;int\u00e9r\u00eat de La Madeleine<\/strong>. Entre dynamisme urbain, p\u00e9pites patrimoniales et belle bouff\u00e9e d&rsquo;air frais, chaque kilom\u00e8tre est l&rsquo;occasion de d\u00e9couvrir ou red\u00e9finir la ville \u00e0 votre rythme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9parez vos baskets et le sourire aux l\u00e8vres, voici le d\u00e9tail de votre itin\u00e9raire :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\uddfa\ufe0f Le Parcours du 5 km : Entre d\u00e9couverte et convivialit\u00e9<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Le d\u00e9part et l&rsquo;arriv\u00e9e sur la Place du March\u00e9 :<\/strong> C\u2019est le point de ralliement incontournable ! Tout commence et tout se termine sur la <strong>Place du March\u00e9<\/strong>, le c\u0153ur battant de La Madeleine. C&rsquo;est ici que l&rsquo;on se rassemble dans la joie pour s&rsquo;\u00e9lancer ensemble, et que l&rsquo;on se retrouve pour f\u00eater l&rsquo;arriv\u00e9e dans une ambiance chaleureuse et festive.<\/li>\n\n\n\n<li><strong>Le dynamisme culturel de proximit\u00e9 :<\/strong> D\u00e8s les premi\u00e8res foul\u00e9es, le trac\u00e9 vous emm\u00e8ne \u00e0 la d\u00e9couverte des \u00e9quipements phares de la ville, en passant juste \u00e0 c\u00f4t\u00e9 de la <strong>M\u00e9diath\u00e8que<\/strong> et de la <strong>piscine<\/strong> municipale.<\/li>\n\n\n\n<li><strong>Le c\u0153ur patrimonial :<\/strong> La balade se poursuit en passant devant la <strong>grande \u00e9glise principale<\/strong>, imposante et pleine de charme, pour longer ensuite l&rsquo;incontournable <strong>Mairie<\/strong> et son cadre accueillant.<\/li>\n\n\n\n<li><strong>Les grandes avenues madeleinoises :<\/strong> Vous empruntez ensuite de larges portions accessibles et s\u00e9curis\u00e9es sur l\u2019<strong>avenue Saint-Maur<\/strong> puis l\u2019<strong>avenue de la R\u00e9publique<\/strong>, id\u00e9ales pour avancer \u00e0 votre rythme, discuter en famille ou entre amis, et profiter des encouragements des riverains.<\/li>\n\n\n\n<li><strong>\u00c9tape historique et \u00e9ducative :<\/strong> Le parcours fr\u00f4le le <strong>lyc\u00e9e Valentine L&rsquo;Abb\u00e9<\/strong> avant de vous mener devant la toute r\u00e9cente <strong>statue du G\u00e9n\u00e9ral de Gaulle<\/strong>, inaugur\u00e9e fi\u00e8rement dans la commune. Une jolie halte culturelle sur votre chemin !<\/li>\n\n\n\n<li><strong>Le grand bol d&rsquo;air final :<\/strong> Le parcours s&rsquo;offre une magnifique bouff\u00e9e d&rsquo;oxyg\u00e8ne en traversant les espaces verdoyants des <strong>plaines du Sililam<\/strong>, avant de marquer l&rsquo;apog\u00e9e de votre promenade \u00e0 <strong>l&rsquo;entr\u00e9e des berges de la De\u00fble<\/strong>. Un cadre bucolique et paisible, parfait pour savourer les derniers m\u00e8tres avant de boucler votre boucle et de revenir c\u00e9l\u00e9brer votre arriv\u00e9e sur la Place du March\u00e9 !<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Le mot d&rsquo;ordre :<\/strong> Pas de chronom\u00e8tre, pas de barri\u00e8re horaire stricte, juste le plaisir de bouger ensemble, de d\u00e9couvrir la ville autrement et de franchir la ligne d&rsquo;arriv\u00e9e avec le sourire !<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le 5 km des Foul\u00e9es Madeleinoises : Le sport en mode plaisir et partage ! Envie de participer \u00e0 la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-415","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lesfouleesmadeleinoises.fr\/index.php?rest_route=\/wp\/v2\/pages\/415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lesfouleesmadeleinoises.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lesfouleesmadeleinoises.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lesfouleesmadeleinoises.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lesfouleesmadeleinoises.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=415"}],"version-history":[{"count":3,"href":"https:\/\/lesfouleesmadeleinoises.fr\/index.php?rest_route=\/wp\/v2\/pages\/415\/revisions"}],"predecessor-version":[{"id":430,"href":"https:\/\/lesfouleesmadeleinoises.fr\/index.php?rest_route=\/wp\/v2\/pages\/415\/revisions\/430"}],"wp:attachment":[{"href":"https:\/\/lesfouleesmadeleinoises.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}